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Gym Free Butt Shape Up



           

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Merlin
Joined: 11th January 2009
Media: 11517

diet.com Shape up your glutes without the gym with this gym free, bodyweight butt workout. In this video, Stephen Cabral demonstrates how to perform the Bird Dog, and Donkey Kick. *Sponsor: Lose More in Less Time - www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our You...
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Runtime: 03:40
Size: N/A
 Added: Mar 06, 2011
Views: 35

Category: Health and Fitness / Diet Health
Tags: Howto glute butt booty glutes workout exercises exercise fitness routine moves superset fire hydrants bird dog donkey kicks Howto


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