This advanced workout by personal trainer Stephen Cabral is a total body tone up quick workout using only your body weight. diet.com *Sponsor: Lose More in Less Time - www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! Download the video by clicking the link below...

Meet Diet.com's Weight Loss Featured Challenger-Ilana. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This week, Ilana gets emotional, measured and meets her coach. This is a reality video blog. There are no actors involved.

diet.com Get sexy long legs with these moves from Diet.com personal trainer and fitness expert Katrina. These leg slimming moves will tone your legs in no time when performed regularly with a cardio workout. Free fitness sports aerobics pilates yoga video weight loss

Here are the top 3 Fast Weight Loss Tips. Find more fitness videos at diet.com or own this video for just $0.75! *Sponsor: Lose More in Less Time - www.diet.com Start your new years resolution off right with a healthy lifestyle diet and exercise plan. These free weight loss diet tips will help...

Diet.com presents How To Be Healthy in a Hip Restaurant with Bethenny Frankel at STK in the Meat Packing District in Manhattan New York. diet.com In the second part of this series Bethenny gives her best advice on how to order healthy. From snacking before to desert after, we'll give you the best...

Find out why the Mediterranean diet is not a weight loss diet at all but a healthy lifestyle that promotes a healthy weight. diet.com Similar to a vegetarian diet (ah hem PETA Superbowl ad), the Mediterranean diet also shows to improve your sex life. They are a classy bunch though and didn't need...

Celebrity Natural Food Top Chef Bethenny Frankel talks about how to stay slim. She gives us her secret tips on weight loss and healthy living and basically is the genesis of her New York Times Best Seller Naturally Thin

Learn how to cut a mango - diet.com Do you love mango fruit as much as Sarah? She shows you how to cut a mango as well as how to eat one. Make sure to use a ripe mango unlike the one used in this video which wasn't exactly fresh. Classic fail video. Check Out Diet.com Video! Diet.com:...

diet.com In this video Sarah takes your questions and asks them to Diet.com's fitness expert Katrina. Some topics include quick healthy breakfasts and drinking water before meals. Send Diethealth your diet and fitness questions if you would like to be featured in our next Q & A segment.

Get flat abs with this ab workout using an exercise ball. Fitness Model Jess Bergenfield shows Sarah 3 ab moves she can do the same day as her cardio. *Sponsor: Lose More in Less Time - www.diet.com diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel -...

diet.com Tone up your legs with the one legged workout featuring single leg squats and one legged cone touches (single leg deadlift). *Sponsor: Lose More in Less Time - www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com...

Shape magazine gives you a bikini body detox. Self Magazine gives you the 411 on Hollywood's latest fad diet. diet.com **Sponsor: Lose Weight Safely and Naturally - www.diet.com Do you really need to detox? What is a fast and is it healthy? Check Out Diet.com Video! Diet.com: www.diet.com...