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Caribbean Pot


Join Chris De La Rosa from CaribbeanPot.com as he shows you how simple it is to make some of the most tasty and exotic dishes from the Caribbean. Packed with rich island flavors and with the heat and spice you all love about good Caribbean food, you'll soon be cooking like a true island chef. Using the cuisine of Trinidad and Tobago where he grew up as his base, you'll be taken on a delicious culinary tour of the islands.

  • 08:17 Caribbean Pot - Vegetarian Roasted Sweet Potato And Squash Soup Recipe.

    Caribbean Pot - Vegetarian Roasted Sweet Potato And Squash Soup Recipe.

    by Merlin Added 16 Views / 0 Likes

    In this recipe I'll show you how simple it is to make a vegetarian roasted sweet potato and squash soup with elements of the Caribbean. With the use of coconut milk and finely diced scotch bonnet peppers, you'll love the taste and texture of this soup. Yo

  • 10:13 Caribbean Pot - How To Make Currants Roll As It's Done in Trinidad and Tobago.

    Caribbean Pot - How To Make Currants Roll As It's Done in Trinidad and Tobago.

    by Merlin Added 16 Views / 0 Likes

    A recipe from Trinidad and Tobago for making a wonderful dessert called currants roll. We'll start off by making a flaky crust, to which we'll stuff with currants, cinnamon and brown sugar. You'll Need... 3 cups all purpose flour 1/2 cup butter (cold, in

  • 08:17 Caribbean Pot - Zesty Caribbean Pan Fried Sardines Recipe.

    Caribbean Pot - Zesty Caribbean Pan Fried Sardines Recipe.

    by Merlin Added 12 Views / 0 Likes

    Here's a quick and simple recipe for making Caribbean style pan fried sardines. Using a freshly made zesty marinade to infuse these lovely sardines with a ton of flavor, then we'll dust them in seasoned flour and pan fry until they are golden brown and cr

  • 08:59 Caribbean Pot - The Ultimate Cow Heel Soup.

    Caribbean Pot - The Ultimate Cow Heel Soup.

    by Merlin Added 17 Views / 0 Likes

    In the recipe I'll show you how to make the ultimate cow heel soup or cow foot soup as it's called in Jamaica. With simple step by step instructions, you'll master this very classic Caribbean soup which is thick and hearty as a North American stew. More C

  • 05:21 Caribbean Pot - Chadon Beni (shado beni, culantro) Garlic Sauce.

    Caribbean Pot - Chadon Beni (shado beni, culantro) Garlic Sauce.

    by Merlin Added 6 Views / 0 Likes

    This condiment is very popular in the Caribbean, especially Trinidad and Tobago where it's used on grilled meats, fresh cut fries and the very popular Bake and Shark sandwiches you get at Maracas Bay. Basically a garlic sauce with Middle Eastern roots, bu

  • 15:20 Caribbean Pot - Curry Shrimp With Butternut Squash.

    Caribbean Pot - Curry Shrimp With Butternut Squash.

    by Merlin Added 8 Views / 0 Likes

    Recipe for making curry shrimp with butternut squash as it's done in the Caribbean. Building on a pumpkin recipe from Trinidad and Tobago, this version using curry shrimp as the base is absolutely delicious. For the video on making the Caribbean green sea

  • 09:40 Caribbean Pot - How To Make Tostones.

    Caribbean Pot - How To Make Tostones.

    by Merlin Added 9 Views / 0 Likes

    Recipe for making tostones as it's done in Puerto Rico, Dominica Republic and other Caribbean islands. Tostones is a delicious fried snack similar to potato chips, using green plantains and seasoned while hot with sea salt. You can now get my Caribbean co

  • 03:45 Caribbean Pot - Caribbean Food Shopping.

    Caribbean Pot - Caribbean Food Shopping.

    by Merlin Added 14 Views / 0 Likes

    Short clip of the Caribbean food items I purchased for the Caribbean recipes I share with you all on this channel and on the website and http://www.caribbeanpot.com Don't forget to get my book at http://www.caribbeanpot.com/book

  • 08:01 Caribbean Pot - Hamilton Farmers Market.

    Caribbean Pot - Hamilton Farmers Market.

    by Merlin Added 16 Views / 0 Likes

    A quick tour of my home town market... the Hamilton Farmers market. You can now get my cookbook at http://www.caribbeanpot.com/book with 60 delicious and exciting recipes from the Caribbean. Let's connect: Facebook: http://www.facebook.com/pages/Caribbean

  • 09:13 Caribbean Pot - Tasty Vegetarian Mashed Yams.

    Caribbean Pot - Tasty Vegetarian Mashed Yams.

    by Merlin Added 11 Views / 0 Likes

    How to cook a wonderful dish using yams as it's done in the Caribbean. Kush Kush yams or any white yams can be used to make this delicious vegetarian dish, which is boiled in salted water then refried with garlic, onions and scotch bonnet peppers. You can

  • 08:17 Caribbean Pot - Cabbage With Leftover Stewed Pork.

    Caribbean Pot - Cabbage With Leftover Stewed Pork.

    by Merlin Added 6 Views / 0 Likes

    A wonderful way to cook cabbage, enhanced with the tropical flavors of left over stewed pork. To learn how to make the stewed pork, see http://youtu.be/hjEEbpI9940 This is a typical dish from Trinidad and Tobago and works well as a vegetarian dish as well

  • 08:52 Caribbean Pot - The Ultimate Oven Roasted Pork.

    Caribbean Pot - The Ultimate Oven Roasted Pork.

    by Merlin Added 9 Views / 0 Likes

    Recipe for making the ultimate roasted pork in the oven. Marinated for at least 2 hours in a spicy Caribbean style marinade, this roast pork is infused with flavors similar to a jerk seasoning as you would find in Jamaica and the rest of the Caribbean. Yo

  • 12:18 Caribbean Pot - Spicy Beef Noodle Stirfry.

    Caribbean Pot - Spicy Beef Noodle Stirfry.

    by Merlin Added 10 Views / 0 Likes

    Recipe for making a Caribbean influenced Spicy Beef Noodle Stir Fry dish, packed with lovely vegetables, thinly sliced beef and rounded off with flavors showing the Chinese influence in Caribbean cuisine. You can now get my cookbook at http://www.caribbea

  • 03:35 Caribbean Pot - Prunes Stuffed With Peanut Butter A Caribbean Snack.

    Caribbean Pot - Prunes Stuffed With Peanut Butter A Caribbean Snack.

    by Merlin Added 11 Views / 0 Likes

    Simple recipe for a great snack using 2 ingredients. Using peanut butter to stuff prunes is a great way to get your kids to eat prunes and a very healthy snack we would enjoy in the Caribbean when I was growing up. If you like this quick snack, you must c

  • 06:30 Caribbean Pot - French Caribbean Creole Sauce For Fish And Grilled Meats.

    Caribbean Pot - French Caribbean Creole Sauce For Fish And Grilled Meats.

    by Merlin Added 12 Views / 0 Likes

    I'm always getting asked for 'sauce' recipes, so today I'm delighted to share this twist on a French Creole sauce, popular on the French speaking Caribbean islands (Haiti, Guadeloupe and Martinique). Fresh ingredients simmered until they all marry and rel

  • 04:39 Caribbean Pot - Caribbean Spinach With Shrimp

    Caribbean Pot - Caribbean Spinach With Shrimp

    by Merlin Added 18 Views / 0 Likes

    In this recipe I'll show you a quick and easy recipe combining spinach with pre-cooked shrimp. With a lovely base of onion, garlic and scotch bonnet pepper, this spinach with shrimp will be full of flavor, but the trick is to cook it fast so all those won

  • 09:01 Caribbean Pot - Jamaican Callaloo (Amaranth) And Bean Soup.

    Caribbean Pot - Jamaican Callaloo (Amaranth) And Bean Soup.

    by Merlin Added 7 Views / 0 Likes

    Using Jamaican Callaloo, a wonderful type of spinach, we'll make a delicious and healthy soup with the addition of a medley of beans and other Caribbean flavors. To make this a tasty vegetarian soup all you'll have to do is replace the chicken stock with

  • 06:58 Caribbean Pot - Vegetarian Curry Okra Recipe.

    Caribbean Pot - Vegetarian Curry Okra Recipe.

    by Merlin Added 15 Views / 0 Likes

    Here's a quick and tasty way to prepare okra or ochro as it's known in the Caribbean. First we'll create an aromatic base with diced onion, garlic and curry powder, then we'll toss in the okra and give it a quick stir-fry. In the Caribbean okra is a very

  • 09:24 Caribbean Pot - Green Fig (banana) With Cabbage & Saltfish.

    Caribbean Pot - Green Fig (banana) With Cabbage & Saltfish.

    by Merlin Added 13 Views / 0 Likes

    In this recipe we'll use green cooking bananas, which are commonly known as green fig in the Caribbean, to make a wonderful one-pot dish with saltfish (salted fish like cod), cabbage and other flavorful ingredients. To prep the salted fish, you need to so

  • 10:22 Caribbean Pot - Caribbean Style Guacamole.

    Caribbean Pot - Caribbean Style Guacamole.

    by Merlin Added 19 Views / 0 Likes

    Just n time for the Super Bowl, this lovely Caribbean style guacamole is packed just the right amount of heat from scotch bonnet peppers, the creaminess of ripe avocados and the love;y undertones of sweet ripe mangoes. Add the a garlic and shad beni (or c

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