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The Sarah Fit Show


SarahsFabChannel aka Sarah Fit TV is your healthy living home for workout videos, healthy recipes, food hauls, weight loss tips and exercise routines. Lack motivation? Sarah Fit will enable your passion for healthy living.
  • 02:07 The Sarah Fit Show - Top Benefits of Exercise

    The Sarah Fit Show - Top Benefits of Exercise

    by Admin Added 92 Views / 0 Likes

    http://sarahfit.com/post/2301358450/get-fit-challenge What are you favorite benefits from exercise? Don't forget to sign up for my weight loss challenge this new year! Enter for a chance to win a heart rate monitor from Polar! http://dailychallenge.com

  • 02:42 Late Night Eating! - The Sarah Fit Show

    Late Night Eating! - The Sarah Fit Show

    by Admin Added 87 Views / 0 Likes

    Description: http://sarahfit.com/tagged/food for more food ideas. If your are looking for the healthiest snacks for late night eating, here are Sarah Dussault of SarahFIt.com's favorite snack ideas. You don't have to stop late night munchies, just learn h

  • 03:45 The Sarah Fit Show - Fitness: Holiday Workout Challenge

    The Sarah Fit Show - Fitness: Holiday Workout Challenge

    by Admin Added 99 Views / 0 Likes

    The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin,

  • 04:48 Fitness Accessories Haul - The Sarah Fit Show

    Fitness Accessories Haul - The Sarah Fit Show

    by Admin Added 89 Views / 0 Likes

    Fitness Accessories Haul! Learn more at http://sarahfit.com. Host and YouTube fitness video guru Sarah Dussault shares her favorite Fitness accessories that you might not have heard of before like the ValSlides, the Yantra Mat and the Pilates Circle! Chec

  • 03:01 Best Nutrition Scale - The Sarah Fit Show

    Best Nutrition Scale - The Sarah Fit Show

    by Admin Added 95 Views / 0 Likes

    What's the best nutrition scale for weighing your food!  Get the details http://sarahfit.com/post/1009176033/lose-weight-using-a-nutrition-scale.  Host and YouTube fitness video guru Sarah Dussault shares her favorite EatSmart Food Scale!  This question w

  • 02:57 Vacation Healthy Breakfast Recipe: The Sarah Fit Show

    Vacation Healthy Breakfast Recipe: The Sarah Fit Show

    by Admin Added 87 Views / 0 Likes

    http://SarahFit.com Going on vacation and don't want to gain weight? Follow this simple vacation idea for making your own breakfast recipe. 1/2 c Old Fashioned Oats 1 scoop Chia Seeds or Flax Seeds 1 scoop Whey (or Soy) Protein Powder 1/4 c dried fruit (l

  • 05:51 Popular What's in Your Gym Bag - The Sarah Fit Show

    What's in Your Gym Bag - The Sarah Fit Show

    by Admin Added 113 Views / 0 Likes

    What's in your gym bag? http://SarahFit.com - click for more health and fitness tips.  Host and YouTube fitness video guru Sarah Dussault shares what is in her gym bag!  What do you think she is missing? Gymboss - http://interneka.com/affiliate/AIDLink.ph

  • 04:56 The Sarah Fit Show - Blake Lively Workout

    The Sarah Fit Show - Blake Lively Workout

    by Admin Added 79 Views / 0 Likes

    This week, Sarah Dussault shows you the Blake Lively workout. Using these exercise moves, you too can get a sexy celebrity body. Check out more on this workout at http://SarahFit.com/tagged/Blake_Lively Also, visit Sarah's new store for cool health, fitne

  • 02:43 Popular Scarlett Johansson's Butt Workout - The Sarah Fit Show

    Scarlett Johansson's Butt Workout - The Sarah Fit Show

    by Admin Added 114 Views / 0 Likes

    http://SarahFit.com/tagged/celebrities Check out Scarlett Johannson's workout routine from the set of her new movie "Iron Man 2" as the Black Widow. This lower body butt fitness program helped her get into the best shape of her life without

  • 04:21 Popular Lady Gaga Abs Workout - The Sarah Fit Show

    Lady Gaga Abs Workout - The Sarah Fit Show

    by Admin Added 110 Views / 0 Likes

    Try the workout that gave Lady Gaga flat abs and in shape! http://SarahFit.com - click for workout details. Lady Gaga is one busy lady. She only has 30 minutes a day 4-5 times a week to workout her entire body. Try her total body fitness routine created b

  • 05:09 The Sarah Fit Show - Fitness Fusion - Inner Thigh, Glute Workout - The Sarah Fit Show

    The Sarah Fit Show - Fitness Fusion - Inner Thigh, Glute Workout - The Sarah Fit Show

    by Admin Added 65 Views / 0 Likes

    http://SarahFit.com Get Workout Info! Try this Fusion workout for your inner thighs, side butt, and legs at home today!  It combines yoga with pilates and a little bit of strength training to tone up your glutes, inner and outer thighs.  This is a beginne

  • 03:54 Arm Slimming Exercises for Spring Break : Sarah Fit Show

    Arm Slimming Exercises for Spring Break : Sarah Fit Show

    by Admin Added 86 Views / 0 Likes

    http://SarahFit.com/tagged/workout Try this arm slimming Fusion workout for your guns this Spring Break! Get in tip top tank top shape with these simple moves that can be done in your dorm room or apartment. It combines some pilates and a little bit of st

  • 04:20 Booty Blaster Butt Workout - The Sarah Fit Show

    Booty Blaster Butt Workout - The Sarah Fit Show

    by Admin Added 51 Views / 0 Likes

    Try this Butt Workout Anywhere! http://SarahFit.com - click for more exercise details. Host and YouTube fitness video guru Sarah Dussault shares her favorite butt exercises in this bodyweight workout you can do anywhere because it requires no equipment! D

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